{"product_id":"guided-meditation-and-journaling-w-elisabeth-gaboardi","title":"Guided Meditation and Journaling w\/Elisabeth Gaboardi","description":"\u003cp\u003eJoin Elisabeth, a certified yoga teacher and meditation practitioner, in a guided meditation and journaling practice. \u003c\/p\u003e\n\u003cp\u003eWhether you're a beginner or a seasoned meditator, this is a great opportunity to learn more about meditation and practice in community. Class will begin with an introduction and open discussion, then will transition into a 30 minute guided meditation led by Elisabeth. Afterwards, you will be provided some time to journal anything that came up for you during the practice. After journaling is complete, each participant will be provided the space to share their experience if they feel called to do so.\u003c\/p\u003e\n\u003cp\u003eThis is a great practice for beginners and frequent meditators alike! Bring your questions, a journal, and wear comfortable clothing.\u003c\/p\u003e","brand":"Phoenix \u0026 Dragon Bookstore","offers":[{"title":"Default Title","offer_id":47053220806825,"sku":null,"price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/5844\/4201\/files\/image_2026-05-01_113405520.png?v=1777649648","url":"https:\/\/phoenixanddragonbookstore.com\/products\/guided-meditation-and-journaling-w-elisabeth-gaboardi","provider":"Phoenix \u0026 Dragon Bookstore","version":"1.0","type":"link"}